The December Challenge
Day 0 — The Pre-Introduction to My December Sleep Challenge Hello and welcome back to my world. It’s been a pretty long time since I last posted—actually a whole month. And if I’m being honest… I missed it. I missed the routine, the excitement, the process, the concepts, everything. There’s something about creating and documenting that gives life a rhythm, and when it stops, you feel that emptiness. But the beautiful part about a new month is this: it’s always a second chance. Every time you think you lost your momentum, a new month arrives like a reset button. So instead of focusing on what happened, I’m focusing on what’s next. Tomorrow is the beginning of my new monthly challenge, and today I just want to introduce it—no action, no experience, just the overview. 🎯 This Month’s Challenge: Improving Sleep Quality This challenge may look “simple” from the outside. Some people sleep like babies without even thinking about it. But for others—like me—good sleep sometimes fe...