Conversation With Myself

Day 7 — Conversations With Myself

Hey, it’s Day 7, and the sleep challenge is still going on.

A lot has happened lately — more than enough, honestly — but I’m still continuing. That itself feels important.

If I talk about waking up, I’m still managing to wake up at 4 o’clock. The problem isn’t waking up anymore. The problem is getting out of bed. I fail there. But I’m not stopping. Today, I want to give my full awareness to that moment — the moment between being awake and actually standing up.

Something Strange Is Happening

As this challenge continues, something strange has started happening.

Most of my conversations these days are not with people — they’re with my higher self. I’ve talked about this once before during my meditation challenge, but back then it happened only once.

Now, it’s happening almost all the time.

I don’t know if that’s good or bad.
Sometimes I wonder if I’m going into something weird or crazy.

But honestly… it doesn’t feel wrong.

It feels like guidance.

The Inner Voice

This inner conversation is pushing me — especially towards writing and doing meaningful things. If that voice wasn’t there, I’d probably be wasting my time right now. Instead, I’m here, writing this.

The feeling reminds me of childhood.

When we were kids, our parents decided what was right and wrong. What to eat. What not to do. They protected us from falling into bad habits.

Now, it feels similar — except this time, that role is played by my higher self.

The difference is important though.

I get to decide the destination.
But the path is decided by him.

He’s not exactly a guide.
He feels more like a journey friend.

Maybe this is what people call self-talk. Or mindset. Or inner discipline. Whatever it is, I’m grateful I’m experiencing it.

Back to the Practice

One thing I still haven’t managed properly is the merged exercise — combining the leg-up-the-wall pose with meditation. Because of some issues, I failed to do it right now.

But today, I’ll try again.

That’s the latest update from this challenge

Until then,
peace out.

– S


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