New month = New challenge

🧘 Day 20 – The Squid Game Confession & Meditation Wake-Up Call 🎮🧠 Hello world 🌍 this is Day 20 of my meditation journey. First things first — I know it’s been 3 to 4 days since I last gave any updates here. I feel like I owe you an honest explanation for the silence. And well… the truth might feel disappointing to some, but I want to stay true to the whole point of this journey — honesty, growth, and accountability. So here it is: I procrastinated. Now, you might say — “Hey, that’s okay, everyone does it.” But for me, it was a red flag. I started this blog exactly to fight procrastination and build some structure in my life. And yet, I let myself slip. That stings. So what happened? Let me tell you honestly — one of my hobbies is watching movies, series, or anime. And as some of you might know, Squid Game: The Challenge dropped on June 27, and man, I was super hyped for it. If you haven’t seen it yet — yep, I’m also being the devil’s advocate here — it’s binge-worthy on Netfli...

hello and welcome to my day 19 of my meditation journey 🌿 as usual, this will begin with today’s meditation review ✨ today’s session brought a really meaningful insight to me — that the slow process is actually the joyness of the journey. yes, it’s not always about achieving something fast or rushing into deep states, but about embracing that gentle, slow unfolding. now let me explain this from my point of view — in meditation, you need to slow down . that’s the key. but then the question arises — how do we slow down the process ? what’s the switch that lets us ease into that state? well, today I noticed a few ways that can help us trigger this slowing-down process. one of the simplest yet most powerful is slowing down the breath 🧘‍♂️ you can do this by consciously observing and adjusting your breathing. try this: start to shallow down your breath — not in a forced way, but gently, where your inhale becomes shorter and softer. observe your chest while doing this. if you take a l...

Hello and warm welcome to this amazing space — it's Day 18 of my beautiful and ongoing meditation journey 🧘‍♂️✨ So far, I can honestly say this journey has been full of experiences — not just things I’m seeing right now, but things I’m pretty sure I’ll see unfolding in the future too. 🌱 Now here we go with today’s meditation review. As I already informed you before, this journey might feel like a bit of a rush right now since the dates are not fully aligned with the days. But no worries — everything happens for a reason. Either it’s already written for us or it’s destined for us. Instead of diving into the mysteries of past lives or worrying about the future, what truly matters is focusing on the present moment . 🕰️ Now comes the real question — can I really learn anything big in just a single day? Or achieve something in such a small amount of time? Well, most of you would say “Nothing happens that quick.” You can’t grow a plant into a tree in one amazing day. 🌳 But being a...

Hello to the world 🌍, it’s Day 17 of my meditation journey 🧘‍♂️ Today I’ve decided to take it to the next level — from now on, I’ll be doing meditation twice a day , both morning and night 🌅🌙. And if you catch two updates on the same day, don’t think it’s some trick or fraud 😅. I’m just catching up on what I missed. Life throws unexpected things at us sometimes, and yeah — I had to skip a few days because of some real-life issues . But I’m not here to cry over that. I’m here to catch the pace ⚡ because I want to step into July’s challenge like a beast , no breaks, no excuses, only discipline 🔥. Now let’s dive into today’s meditation review 👇 If you’ve been following me from the start, you know that from now on I’m shifting my focus from what I lose to what I gain . That’s the whole point of this journey. It’s not about counting missed days or feeling guilty — it’s about learning, growing, and becoming stronger every single day 💪. So, what did I gain today? ✅ First achievemen...

Hello to the world 🌍 it’s day 16 of my meditation journey and honestly — i’m nailing it 🧘‍♂️ capturing stillness, able to sit longer, lessen the roaming thoughts — all these are getting achieved day by day, but as the day goes by the feelings getting changed . able to see surroundings in different ways — not like seeing energies of others or getting some powers or something — but the way of looking at things is shifting. 👀 like the movie Perfect Days 🎥 exactly in that way — and when i watched the movie then one question arose in my mind — how he able to see things in this way and initially i didn’t get the answer… but now i know . i don’t wanna spoil the movie but not sharing it now 😅 from five days onwards i’ll tell you the answer. until then, you should watch it — for other references, it’s a japanese movie 🇯🇵, slow-paced movie, so if you feel slow day or cozy feeling like watching some soothing movie that just goes by — watch it in your free time. and yeah this is s...

Day 15 – Halfway to the Unknown 🧘‍♂️ hello world 👋 it’s day 15 and we have achieved half the journey of meditation so far. we should consider this as a big achievement , but not for settling down — it’s for enhancing ourselves more to finish what we started and learn from this journey. today’s meditation review was neutral , just like the other days. but i have to admit — my observation skills are much better than i expected them to be. and here’s my favourite part — i again noticed something strange… but before that, let’s talk about something else first. what do we really know about the subconscious mind ? interestingly, we don’t know much about it — unless you’re someone who’s deeply into that subject. and just like you, i don’t know much either . i just know it’s like an automation mode — your senses are not so active there, and that’s the difference between conscious and subconscious. and the main reason we can’t achieve that state easily is because — it’s not an easy...

Day 14 of My Meditation Journey 🍏 Hello to the world 🌍 This is Day 14 of my meditation journey, heading toward that 30-day goal. Those who have been reading my blogs regularly know that I post my daily review here, and today is no different — so here we are again 📝 One thing I feel I should share today is this: never expect from something unknown . Because when you start expecting from something you don’t fully understand, it somehow becomes your responsibility to make it happen — and when it doesn’t, you feel lost. Same is happening with me here. Every day in this journey, I’m experiencing something new . And honestly, these things are crazy sometimes. But the interesting part is this: when you think, “Ah, today will be like yesterday,” — here comes the twist . The results turn out completely unexpected, and you’re just standing there like, “Wait…what?” 🤯 Does that mean something’s going wrong? No. The question I ask myself is: “So where does that energy go, which I was gi...

Day 13 of My Meditation Journey 🧘‍♂️ | Teleportation Vibes? 😳✨ Hello and welcome back to Day 13 of my meditation journey! 🌱 Today’s update is… wild . Not in the way you expect, but the kind of wild where you sit there after the session thinking — “What just happened to me?” Let me break it down for you 👇 The good news first — today I experienced something completely new again, and honestly, sometimes I just sit and think: what is going on? 😂 You know, before I started meditation, I used to think okay, maybe I’ll get peace of mind , maybe I’ll feel bliss , maybe I’ll suddenly become some monk-like enlightened human . Spoiler alert 🚨 — It’s not working like that… yet. This whole meditation thing has become like one giant experiment 🔬. And here’s the fun part: What you expect might not happen at all . What I’m learning is that this universe doesn’t run on your terms, darling . Whatever experiences we read or hear about — it’s not compulsory that the same thing will happen to...

  Day 12 of my Meditation Journey 🧘‍♂️✨ Another day, another session completed ✅ — today’s meditation felt... neutral . Nothing extraordinary, nothing challenging, just there . Like brushing your teeth — doesn’t feel new anymore but you know it’s good for you. But here’s the win 👉 I’m able to sit for longer now without those constant breaks or disturbances. That’s a big achievement for me 🙌 Slowly, steadily — focus is building up , brick by brick 🏗️ However, sleepiness is still tagging along like an uninvited guest 😴 — probably because of my bad sleep schedule. But I’ve made peace with it for now, because waking up early is my priority these days 🌅. One strange yet beautiful thing I noticed: those random, roaming thoughts during meditation — they pop up... but after I finish, I literally forget them 🫠. It’s like how you forget your dreams the moment you wake up. Weird but oddly satisfying. And that presence of mind — it’s growing, layer by layer, like watching c...

welcome back to my meditation journey – it’s day 11 🧘‍♂️✨ to be honest, today’s meditation didn’t really bring anything new, and sometimes that’s how this whole process works — not every single day will be an explosion of new thoughts 💭, crazy revelations 🌌, or those deep spiritual moments we often chase. sometimes it’s just there . and today was one of those days. i sat 🪑, i breathed 🌬️, i closed my eyes 👀, and just went with the flow of whatever was coming to me. but honestly? it was mostly just me sitting there, breathing, thinking about random stuff 🤯, bringing my mind back to focus again, then drifting again, and again… the loop ♻️ we all know if we’ve ever tried to meditate regularly. i feel like people don’t talk about these types of days enough when they share about their meditation journeys. you know — the “normal” days. the days when nothing magical ✨ happens, no deep stillness arrives 🕊️, no secret door of wisdom opens up… just a regular sit with yourself. but actu...

it’s day 10 of my meditation journey 🧘‍♂️✨ before i dive into today’s meditation update, i wanna share something personal — today is my birthday 🎉🎂. june 12 — a day where i always remind myself of how far i’ve come. life’s been rough, not gonna lie. challenges, setbacks, failures… but somehow, i’m still standing here — learning, evolving, becoming better bit by bit. from here on, no matter what life throws at me, i’ll stay strong . 🚀 now coming back to today’s meditation experience — if i put it in one word: normal . nothing crazy, nothing out of the box, just normal . but one thing that’s been bugging me for the past few days is this whole third eye mystery 🧿 — sometimes i get those glimpses, that spark, that experience — and sometimes… nothing at all. and i kept asking myself — why does this happen? today i feel like i finally got a part of the answer. it’s the ritual . to have a deep and powerful meditation session — you gotta respect the ritual . for me, this is what works: ...

When You Lose Your Journey, the Comeback Must Be Epic 🚀 Hello to the world 🌍 — it’s Day 9 of my meditation journey 🧘‍♂️✨ You know... every single day brings something new with it — a new opportunity, a new lesson, a new version of me. And today was exactly like that. Let me tell you why 👇 First things first — I felt my stillness again . That calmness, that inner balance which I used to feel in the early days of my meditation journey... it’s back . And honestly, this feels like a big achievement for me. Why? Because yesterday — I’m telling you — it felt impossible to sit and focus. Everything inside was screaming, “Nah, skip it, do it tomorrow,” and the thoughts were wild like an untamed horse 🐎 But that’s the thing with comebacks... they always come with surprises and small victories 🎯 Today’s meditation session was different . The mind wasn’t perfectly quiet (it never is), thoughts were still coming like guests who don’t know when to leave — but this time, I could handle them ....

After a brief pause in my meditation journey—about 4 days to be exact—I'm finally back. 🧘‍♂️ But I won’t sugarcoat it: the return was anything but graceful. 😵‍💫 The reason for this sudden break? Let’s just say it falls under the umbrella of family health issues —a topic too private to dive into but heavy enough to completely throw me off balance. Life, as always, had its own plans, and meditation had to take a back seat. But today is Day 8 of my journey—and despite everything, I showed up. That matters. That’s a victory in itself. 🏁 The Weight of Restarting 💭 Returning after a break in any discipline is hard. But returning to meditation after a gap feels like restarting from ground zero. Imagine having slowly built a house of cards with steady hands… only to have the wind knock it all over. Now, every card has to be placed again, and the hands? They tremble. Today, I sat down to meditate, but within seconds my mind was ambushed by racing thoughts , fragmented focus , and an...

🧘‍♂️ Day 7: A Silent Shift — Place Matters, and So Does Presence Today marks the 7th day of my meditation journey. And while there were no dramatic shifts or fireworks ✨, I’ve come to realize that growth isn’t always loud — sometimes, it arrives in whispers. Let me walk you through today’s experience and some valuable insights I’ve discovered along the way. 📍 Environment Shapes Experience One of the biggest realizations today was how much the place where you meditate influences your state of mind. Trust me, it’s not just about closing your eyes and sitting still — the energy of the environment seeps into you . Here’s a quick breakdown of my experiences with different spots: 🛏️ Near the bed : Gave me sleepy vibes instantly. My mind began drifting, and it felt like I was being pulled into a nap rather than mindfulness. 🪜 On the stairs : Definitely not ideal. It felt unstable, and the discomfort distracted me more than I thought it would. 🌄 Terrace at 4:30 a.m. : A game chan...

🌕 Day 6: Holograms, Healing, and Hidden Discoveries Today marks Day 6 of my meditation journey — a journey that continues to surprise me with unexpected lessons and subtle transformations. 🧘‍♂️✨ 🕰️ Schedule Chaos, But Growth Still Happens I’ll be honest — my meditation schedule has been all over the place lately. Initially, I was doing it consistently in the early morning , and that experience was nothing short of magical. 🌅 I felt calm, centered, and aligned. Then I thought, "Why not try it at night?" 🌙 But that turned out to be a disaster 😵 — distractions, tiredness, and lack of mental clarity made it hard to focus. For the past few days, I haven’t been able to fix a particular time for meditation. It’s been inconsistent. And that’s my honest review — a lack of discipline in timing . But despite that, every single session, whether it felt good or not, came with one thing in common : 👉 I learned. I experienced. I felt something meaningful. 🌟 Today's Sessi...

🧘‍♂️ Day 5 – “What the Hell Is It?” Today… I don’t even know how to put it into words. But if I had to give it a name, I’d call it “What the hell is it?” Because that’s exactly what it felt like. Confusing. Frustrating. Heavy. A complete inner mess. Let me take you from the top. Like most days recently, I woke up late again 🛌—and I already knew what that meant: my meditation would be delayed. Not a big deal… at least, that’s what I told myself. After all, I’ve done this before. I shook off my sleepiness, took a deep breath, and got ready to meditate. But the moment I sat down... the war began. 💥 At first, it seemed normal. Random thoughts floating around—just like every other day. But as the minutes passed, something inside me began to slip . It was like I lost my ability to sit in silence. Imagine losing a limb and trying to function without it—that’s how it felt. 🧠💔 I tried restarting. Again. And again. But every attempt felt like I was sinking deeper into quicksand. Fo...

🌄 Day 4 Meditation Journey – Reflections, Realizations & Small Evolutions 🧘‍♂️🧠 So, it's officially Day 4 , and so far... it's going good . 🌱 Every session is like peeling off another layer of my mind and body, and today’s experience felt deeper and more nuanced than before. 🔴 Body Update During Meditation One thing I’ve noticed is that the redness around eyes that used to appear during meditation is almost gone now — which feels like a positive shift. However, those mid-head headaches are still lingering. It’s not sharp pain, but a weird sensation — like the discomfort roams around my brain , shifting places. It’s still a bit mysterious to me. But here's the interesting part... 🧠💥 After my meditation session, I feel a kind of heaviness in the brain . Not a headache. Not pain. More like… my brain gets filled with something — maybe blood, maybe energy. It feels like the nerves across my head are charged , like there’s more volume or density to my brain. ...